Welcome to ThinkFit

HEALTH+WELLNESS
WITH LEE

Now Available for Online Coaching

"I’m grateful for the guidance and support I've received from my health coach, Lee. Thanks to his guidance, I've not only seen improvements in my health but also in my mindset. I recommend him to anyone seeking a compassionate and effective partner in their journey towards better health and well-being.

One of the most valuable aspects of his coaching is his ability to keep me connected to the bigger picture, helping me stay motivated and inspired by my wellness aspirations."

- Emily H.

About

About ThinkFit

Lee Weissman is a Wellcoaches Certified Health & Wellbeing Coach, twelve-time marathon runner, seven-year vegan and father of four. An avid runner for many years, he complements his exercise with regular hiking, yoga, meditation and weight training.

With over 40+ years of management experience within the food industry, Weissman is passionate about cooking, thoughtfully incorporating plant-based ingredients as he experiments with a number of culinary traditions from around the globe.

Lee has completed the Fork Over Knives Plant Based Cooking Course, the Mindfulness Stress Based Reduction Program at the Center for Mindfulness at UMass Memorial Health Care, and has received the Lifestyle Medicine Certificate for Coaches from the American College of Lifestyle Medicine and the T. Colin Campbell Plant Based Nutrition Certificate from ECornell. He is an Official Switch4Good Athlete, and is now working toward his National Board Certified Health Coaching Certification.

His authentic self is someone who lives a healthy life, keeps moving, and shares what he has learned to help others live their best life.

Thank you so much for your interest not only in ThinkFit, but in yourself and your desire to be the best you can be.

This is your first step to unleashing your inner motivation and moving toward becoming the best version of yourself.

Learn More

Free Consultation

Why Choose Thinkfit?

ThinkFit is based in New England but serves clients virtually around the country. No matter where you are on your wellness path, a certified health coach can be useful if you:

- Want to become a healthier person

- Seek guidance in setting realistic goals

- Need help in exercising your motivation

- Want to develop more consistent wellness habits

- Seek a creative partner in finding wellness solutions

- Seek accountability along your wellness path

- Want someone to accept and meet you where you are today

- Seek help in improving cooking and food habits

- Want guidance in developing stress management habits

Nutritional Wellness:

Learn how to utilize efficient meal prepping techniques, create healthy and nutritious meals for you and your family, and build confidence in your cooking skills. Ask about our plant-based cooking courses as well!

Fitness & Exercise:

Learn how to create realistic fitness goals, incorporate exercise into your life consistently, and build confidence in your physical abilities.

Mental Wellbeing:

Learn how to manage stress in different areas of your life, incorporate meditation and other mindfulness skills, and set routines that give you balance in your life.

Highlights of our coaching program encompass:

- Assistance in formulating practical and achievable health goals.
- Accountability and support to keep you aligned with your objectives.
- Customized guidance based on your specific needs, distinctive goals, health history, preferences, and constraints.
- Valuable resources to recognize and overcome barriers to success.
- Improved health outcomes and an increased likelihood of sustained well-being.

No matter the goals you set, your health coach will be there at every step, offering encouragement, support, and expertise. Your journey to your healthiest self is just a step away, and our adept services are poised to guide you towards realizing your ambitions. Begin your transformative journey today!